With anything that asks of you to step into the unknown; into the depths of your being, it takes immense courage. The beautiful thing is, you don’t have to step into it alone.

Hi! I’m Teri. Your guide in the sacred realms of Breathwork and Yoga.

The work we do together here is intended to connect you back to your heart, your body's innate wisdom. You are an offering to this world. By engaging in this work, you can fully step into your true energy and experience life authentically, allowing your light to shine unobstructed.

Gently return to your essence, unlock the door to your heart and settle in. This is home.

We aren't here to seek our resting place in another soul. Your inherent value isn't swayed by perceptions or narratives, be they from others or those you tell yourself. Your worth is beautifully cradled within the intricate design of your very being. Cherish it. Cultivate it. And on moments when you drift... Forgive. Return. And remember that all is well here within your Home.

Offerings